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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
5 Reasons to Start Getting Up Earlier

5 Reasons to Start Getting Up Earlier

5 Reasons to Start Getting Up Earlier   I'm the first bird, but it doesn't always happen. All in my teens and twenties, I was able to sleep and wake up late. As soon as I'm in my thirties…

 What Causes Anaphylaxis? -mexinter

What Causes Anaphylaxis? -mexinter

Anaphylaxis is a potentially life-threatening allergic reaction that can affect people of any age. It occurs when the body's immune system overreacts to a foreign substance, such as a food allerg…

Tips for Working Out at Home - mexinter

Tips for Working Out at Home - mexinter

Working out at home is a great way to save money and time and fit it in wherever you can, but some people struggle with how to even start.  Here's some advice to get you motivated so you can …

 10 Health Benefits Of Listening To Music -mexinter

10 Health Benefits Of Listening To Music -mexinter

Listening to music can be a lot of fun – and it can also bring plenty of health benefits too.  Below, I explore 10 health benefits you can enjoy as you listen to your favourite artists. Boosts mood F…